Go Back
Honduran Heritage - Hispanic Heritage Month - La Cooquette - baleadas

Authentic Baleada | Original Recipe

The original baleada is simple, and delicious. With a few ingredients, you can try a baleada at home. And you can add more fillings if you like!
4 from 3 votes
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Course Main Course
Cuisine Honduran
Servings 8 baleadas
Calories 342 kcal

Ingredients
  

Tortillas

Fillings for baleada sencilla (original recipe)

  • 1 lb refried beans
  • Honduran queso seco (dry, crumbly cheese). If you can't find it, cotija cheese is a good alternative
  • Honduran sour cream

Fillings for baleada con todo

  • All the filings for baleada sencilla, plus...
  • Egg
  • Avocado
  • Roasted beef
  • Sliced onions
  • Sliced chiles
  • And anything you like to add, basically ;)

Instructions
 

  • In a bowl, mix the tortilla ingredients: flour, warm water, baking soda, one egg, lard, and salt.
  • Use your hands until you get a soft, sticky, uniform dough. Let it rest for 15 to 20 minutes.
  • After resting, the dough will be easier to manipulate. Make several dough balls and let them rest for 15 to 20 minutes more.
  • Stretch the dough using a rolling spin, aiming for a round tortilla. True experts can make a final touch with their hands, but it requires some practice.
  • Place the round tortilla to cook on a hot pan for 2 minutes or until brown. Try to stack tortillas one over the other. This will let them steam each other and stay soft and warm for a longer time.
  • To fill the tortillas spread the beans, top with grated cheese and Honduran sour cream. Fold the tortilla, and enjoy a classic baleada!

Video

Notes

Nutrition Facts below refer to a baleada sencilla. Fillings can make a big difference! Both for taste and nutrition ;)
 
Keyword Baleada